{"id":51464,"date":"2026-04-02T12:11:37","date_gmt":"2026-04-02T03:11:37","guid":{"rendered":"https:\/\/uragi.com\/?p=51464"},"modified":"2026-04-02T12:11:37","modified_gmt":"2026-04-02T03:11:37","slug":"%e3%80%8e%e5%83%95%e3%81%ae%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%81%af%e4%bb%8a%e3%81%93%e3%81%93%e3%81%a7%e3%83%81%e3%83%bc%e3%83%a0%e3%82%92%e5%8a%a9%e3%81%91%e3%82%8b%e3%81%93%e3%81%a8%e3%83%86","status":"publish","type":"post","link":"https:\/\/uragi.com\/?p=51464","title":{"rendered":"\u300e\u50d5\u306e\u30de\u30a4\u30f3\u30c9\u306f\u4eca\u3053\u3053\u3067\u30c1\u30fc\u30e0\u3092\u52a9\u3051\u308b\u3053\u3068(\u30c6\u30ea\u30f3)\u300f\u300e\u30c1\u30e7\u30f3\u30fb\u30bd\u30f3\u30ea\u30e7\u30f3\u9078\u624b\u306e\u606f\u5b50\u3055\u3093\u304c\u6d66\u548c\u30ec\u30c3\u30ba\u30e6\u30fc\u30b9\u5165\u308a\u300f\u306a\u3069\u3010\u6d66\u548c\u30ec\u30c3\u30ba\u30cd\u30bf\u307e\u3068\u3081(4\/2)\u3011"},"content":{"rendered":"<p>4\u67082\u65e5\u306e\u30cd\u30c3\u30c8\u4e0a\u306b\u3042\u308b\u6d66\u548c\u95a2\u9023\u30cd\u30bf\u307e\u3068\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><strong><a href=\"https:\/\/hochi.news\/articles\/20260401-OHT1T51209.html\">\u6d66\u548c\u5143\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u4ee3\u8868\uff26\uff37\u30c6\u30ea\u30f3\u304c\u6bcd\u56fd\u306e\uff37\u676f\u51fa\u5834\u306b\u300c\u6700\u9ad8\u306e\u671d\u300d\u30dd\u30fc\u30e9\u30f3\u30c9\u51fa\u8eab\u6307\u63ee\u5b98\u304b\u3089\u795d\u798f\u53d7\u3051\u7b11\u9854<\/a>(\u30b9\u30dd\u30fc\u30c4\u5831\u77e5)<\/strong><br \/>\n\u81ea\u8eab\u3082\uff12\uff10\uff11\uff18\u5e74\u306e\u30ed\u30b7\u30a2\uff37\u676f\u3067\u4ee3\u8868\u9078\u624b\u3068\u3057\u3066\uff37\u676f\u306e\u30d4\u30c3\u30c1\u306b\u7acb\u3063\u305f\u3002\u518d\u3073\uff37\u676f\u3092\u76ee\u6307\u3057\u305f\u3044\u304b\u805e\u304b\u308c\u308b\u3068\u300c\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306b\u306f\u4e16\u754c\u3067\u3082\u304b\u306a\u308a\u306e\u5e02\u5834\u4fa1\u5024\u306e\u9ad8\u3044\u30b9\u30c8\u30e9\u30a4\u30ab\u30fc\u304c\uff12\u4eba\u3044\u308b\u3093\u3067\uff08\u7b11\uff09\u300d\u3068\u30a2\u30fc\u30bb\u30ca\u30eb\u30fb\u30e8\u30b1\u30ec\u30b9\u3068\u30ea\u30d0\u30d7\u30fc\u30eb\u30fb\u30a4\u30b5\u30af\u306e\u540d\u3092\u6319\u3052\u3001\u300c\u3082\u3061\u308d\u3093\u4f55\u304c\u8d77\u304d\u308b\u304b\u308f\u304b\u3089\u306a\u3044\u304c\u3001\u50d5\u306e\u30de\u30a4\u30f3\u30c9\u306f\u4eca\u3053\u3053\u3067\u30c1\u30fc\u30e0\u3092\u52a9\u3051\u308b\u3053\u3068\u300d\u3068\u307e\u305a\u306f\u6d66\u548c\u3067\u306e\u6d3b\u8e8d\u3092\u8a93\u3063\u305f\u3002<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">4.1 TRAINING | \ud83d\udcf7<br \/>\u5ddd\u5d0e\u6226\u307e\u3067\u3001\u3042\u30684\u65e5\u3002<a href=\"https:\/\/twitter.com\/hashtag\/%E6%A4%8D%E6%9C%A8%E9%A2%AF?src=hash&amp;ref_src=twsrc%5Etfw\">#\u690d\u6728\u98af<\/a> \u306e\u30b3\u30e1\u30f3\u30c8\u306f\u3053\u3061\u3089\ud83d\udcf1<a href=\"https:\/\/t.co\/1XReBxqvtW\">https:\/\/t.co\/1XReBxqvtW<\/a><\/p>\n<p>\ud835\ude49\ud835\ude40\ud835\ude53\ud835\ude4f \ud835\ude48\ud835\ude3c\ud835\ude4f\ud835\ude3e\ud835\ude43<br \/>vs \u5ddd\u5d0e<br \/>\ud83d\uddd3\ufe0f4\/5(\u65e5)<br \/>\ud83d\udd5316:00<br \/>\ud83d\udccdU\u7b49\u3005\u529b<a href=\"https:\/\/twitter.com\/hashtag\/UrawaRedDiamonds?src=hash&amp;ref_src=twsrc%5Etfw\">#UrawaRedDiamonds<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/urawareds?src=hash&amp;ref_src=twsrc%5Etfw\">#urawareds<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/J%E3%83%AA%E3%83%BC%E3%82%B0?src=hash&amp;ref_src=twsrc%5Etfw\">#J\u30ea\u30fc\u30b0<\/a> <a href=\"https:\/\/t.co\/MIFvsHLQle\">pic.twitter.com\/MIFvsHLQle<\/a><\/p>\n<p>&mdash; \u6d66\u548c\u30ec\u30c3\u30ba\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb (@REDSOFFICIAL) <a href=\"https:\/\/twitter.com\/REDSOFFICIAL\/status\/2039258376144916728?ref_src=twsrc%5Etfw\">April 1, 2026<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\"><a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA%E3%82%A2%E3%82%AB%E3%83%87%E3%83%9F%E3%83%BC?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba\u30a2\u30ab\u30c7\u30df\u30fc<\/a> \u3067\u3059\u3002<br \/>\u4eca\u65e5\u304b\u3089X\u59cb\u3081\u307e\u3057\u305f\uff01<br \/>\u65b0\u5e74\u5ea6\u306b\u4f34\u3044\u9078\u624b\u4e00\u89a7\u3082\u66f4\u65b0\u3002\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<a href=\"https:\/\/t.co\/7hHnnkh3k5\">https:\/\/t.co\/7hHnnkh3k5<\/a><a href=\"https:\/\/twitter.com\/hashtag\/%E5%BF%83%E3%82%92%E5%8B%95%E3%81%8B%E3%81%99?src=hash&amp;ref_src=twsrc%5Etfw\">#\u5fc3\u3092\u52d5\u304b\u3059<\/a><a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA%E3%83%A6%E3%83%BC%E3%82%B9?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba\u30e6\u30fc\u30b9<\/a><br \/> &quot;\u5168\u529b\u3092\u51fa\u3057\u304d\u308a\u52dd\u5229\u3092\u3064\u304b\u3080\uff65\u7d30\u90e8\u306b\u3053\u3060\u308f\u308b&quot;<a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA%E3%82%B8%E3%83%A5%E3%83%8B%E3%82%A2%E3%83%A6%E3%83%BC%E3%82%B9?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba\u30b8\u30e5\u30cb\u30a2\u30e6\u30fc\u30b9<\/a><br \/> &quot;\u30c1\u30e3\u30ec\u30f3\u30b8!&quot;<a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA%E3%82%B8%E3%83%A5%E3%83%8B%E3%82%A2?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba\u30b8\u30e5\u30cb\u30a2<\/a><br \/> &quot;\u3064\u306a\u304c\u308b \u3064\u306a\u3052\u308b&quot; <a href=\"https:\/\/t.co\/tokiPuZXxH\">pic.twitter.com\/tokiPuZXxH<\/a><\/p>\n<p>&mdash; \u6d66\u548c\u30ec\u30c3\u30ba\u30a2\u30ab\u30c7\u30df\u30fc (@REDS_Academy) <a href=\"https:\/\/twitter.com\/REDS_Academy\/status\/2039193653193920939?ref_src=twsrc%5Etfw\">April 1, 2026<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">\u5143\u5ddd\u5d0eF\u30fb\u912d\u6210\u9f8d\u3055\u3093\u306e\u606f\u5b50\u304c\u6d66\u548c\u30e6\u30fc\u30b9\u306b\u5165\u3063\u305f\u306e\u304b\u30fc\u3002<a href=\"https:\/\/t.co\/Ay3xzh8yO0\">https:\/\/t.co\/Ay3xzh8yO0<\/a> <a href=\"https:\/\/t.co\/U6PJjINTBU\">pic.twitter.com\/U6PJjINTBU<\/a><\/p>\n<p>&mdash; \u30a2\u30eb\u30d9\u30eb\u30c8\u5cf6\u91ce (@Albelt_Shimano) <a href=\"https:\/\/twitter.com\/Albelt_Shimano\/status\/2039252387899273397?ref_src=twsrc%5Etfw\">April 1, 2026<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">16\u5e74\u524d\u306e\u8a18\u4e8b\u306b\u3088\u308b\u3068\u3001\u912d\u6210\u9f8d\u306e\u9577\u7537\u306e\u540d\u524d\u306f\u300c\uc815\uac15\ubbfc\uff08\u30c1\u30e7\u30f3\u30fb\u30ab\u30f3\u30df\u30f3\uff09\u300d\u3002<\/p>\n<p>\u59bb\u306e\u77e5\u4eba\u304c\u7e01\u8d77\u306e\u826f\u3044\u540d\u524d\u3092\u3044\u304f\u3064\u304b\u63d0\u6848\u3057\u3001\u300c\u30b8\u30d5\u30f3\u300d\u300c\u30ab\u30f3\u30df\u30f3\u300d\u306a\u3069\u304c\u5019\u88dc\u306b\u6319\u304c\u3063\u305f\u672b\u3001\u6700\u7d42\u7684\u306b\u59bb\u306e\u610f\u5411\u3067\u300c\u30c1\u30e7\u30f3\u30fb\u30ab\u30f3\u30df\u30f3\u300d\u306b\u6c7a\u307e\u3063\u305f\u3068\u3044\u3046\u3002<a href=\"https:\/\/t.co\/uwUsTRsTRP\">https:\/\/t.co\/uwUsTRsTRP<\/a><\/p>\n<p>&mdash; \u30a2\u30eb\u30d9\u30eb\u30c8\u5cf6\u91ce (@Albelt_Shimano) <a href=\"https:\/\/twitter.com\/Albelt_Shimano\/status\/2039259158575477186?ref_src=twsrc%5Etfw\">April 1, 2026<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">\u4eca\u5e74\u3082\u4e00\u54e1\u3068\u3057\u3066\u9811\u5f35\u308a\u307e\u3059\u3002<br \/>\u6c42\u3081\u3089\u308c\u305f\u304b\u3089\u306b\u306f\u81ea\u5206\u306e\u5168\u529b\u3067\u9078\u624b\u306b\u4f1d\u3048\u3001\u6b63\u9762\u304b\u3089\u3076\u3064\u304b\u308a\u3001\u5fc5\u305a\u6210\u9577\u3055\u305b\u307e\u3059\uff01<br \/>\u5fdc\u63f4\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA%E3%82%A2%E3%82%AB%E3%83%87%E3%83%9F%E3%83%BC?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba\u30a2\u30ab\u30c7\u30df\u30fc<\/a><a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA%E3%83%A6%E3%83%BC%E3%82%B9?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba\u30e6\u30fc\u30b9<\/a><a href=\"https:\/\/twitter.com\/hashtag\/GK%E3%82%B3%E3%83%BC%E3%83%81?src=hash&amp;ref_src=twsrc%5Etfw\">#GK\u30b3\u30fc\u30c1<\/a> <a href=\"https:\/\/t.co\/QlcQwKgNAt\">https:\/\/t.co\/QlcQwKgNAt<\/a><\/p>\n<p>&mdash; \u5c71\u672c\u6d77\u4eba (@kaito_yam) <a href=\"https:\/\/twitter.com\/kaito_yam\/status\/2039259137109049386?ref_src=twsrc%5Etfw\">April 1, 2026<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4\u67082\u65e5\u306e\u30cd\u30c3\u30c8\u4e0a\u306b\u3042\u308b\u6d66\u548c\u95a2\u9023\u30cd\u30bf\u307e\u3068\u3081\u3067\u3059\u3002  \u6d66\u548c\u5143\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u4ee3\u8868\uff26\uff37\u30c6\u30ea\u30f3\u304c\u6bcd\u56fd\u306e\uff37\u676f\u51fa\u5834\u306b\u300c\u6700\u9ad8\u306e\u671d\u300d\u30dd\u30fc\u30e9\u30f3\u30c9\u51fa\u8eab\u6307\u63ee\u5b98\u304b\u3089\u795d\u798f\u53d7\u3051\u7b11\u9854(\u30b9\u30dd\u30fc\u30c4\u5831\u77e5) \u81ea\u8eab\u3082\uff12\uff10\uff11\uff18\u5e74\u306e\u30ed\u30b7\u30a2\uff37\u676f\u3067\u4ee3\u8868\u9078\u624b\u3068<\/p>\n","protected":false},"author":2,"featured_media":50162,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts\/51464"}],"collection":[{"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51464"}],"version-history":[{"count":1,"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts\/51464\/revisions"}],"predecessor-version":[{"id":51466,"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts\/51464\/revisions\/51466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/media\/50162"}],"wp:attachment":[{"href":"https:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}