{"id":45631,"date":"2025-04-18T12:41:55","date_gmt":"2025-04-18T03:41:55","guid":{"rendered":"https:\/\/uragi.com\/?p=45631"},"modified":"2025-04-18T12:41:55","modified_gmt":"2025-04-18T03:41:55","slug":"%e3%80%8e%e6%b5%a6%e5%92%8c%e3%81%8c%e6%94%b9%e5%96%84%e3%81%97%e3%81%9f%e3%83%8f%e3%82%a4%e3%83%97%e3%83%ac%e3%82%b9%e5%af%be%e5%bf%9c%e3%80%8f%e3%80%8e4-17-recovery%ef%bc%86training%e3%80%8f","status":"publish","type":"post","link":"https:\/\/uragi.com\/?p=45631","title":{"rendered":"\u300e\u6d66\u548c\u304c\u6539\u5584\u3057\u305f\u30cf\u30a4\u30d7\u30ec\u30b9\u5bfe\u5fdc\u300f\u300e4.17 RECOVERY\uff06TRAINING\u300f\u306a\u3069\u3010\u6d66\u548c\u30ec\u30c3\u30ba\u30cd\u30bf\u307e\u3068\u3081(4\/18)\u3011"},"content":{"rendered":"<p>4\/18\u306e\u30cd\u30c3\u30c8\u4e0a\u306b\u3042\u308b\u6d66\u548c\u95a2\u9023\u30cd\u30bf\u307e\u3068\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><strong><a href=\"https:\/\/www.football-zone.net\/archives\/588772\">\u6d66\u548c\u304c\u6539\u5584\u3057\u305f\u201c\u30cf\u30a4\u30d7\u30ec\u30b9\u201d\u5bfe\u5fdc\u30002\u304b\u6708\u3067\u4e00\u5909\u2026\u9078\u624b\u304c\u5f97\u305f\u624b\u5fdc\u3048\u300c\u30aa\u30d7\u30b7\u30e7\u30f3\u5897\u3048\u305f\u300d<\/a>(\u30d5\u30c3\u30c8\u30dc\u30fc\u30eb\u30be\u30fc\u30f3)<\/strong><br \/>\n\u4e2d\u592e\u3067\u30b0\u30b9\u30bf\u30d5\u30bd\u30f3\u304c\u30d7\u30ec\u30fc\u30e1\u30fc\u30ab\u30fc\u3068\u3057\u3066\u30dc\u30fc\u30eb\u3092\u634c\u304f\u3060\u3051\u3067\u306a\u304f\u3001\u53f3\u30b5\u30a4\u30c9\u3067\u76f8\u624b\u306e\u30d7\u30ec\u30b9\u306b\u5bfe\u3057\u3066\u5b89\u5c45\u304c\u30ef\u30f3\u30bf\u30c3\u30c1\u30d1\u30b9\u3067DF\u77f3\u539f\u5e83\u6559\u306b\u3064\u306a\u3044\u3067\u304b\u3044\u304f\u3050\u3063\u3066\u3044\u304f\u30d1\u30bf\u30fc\u30f3\u3082\u6570\u591a\u304f\u898b\u3089\u308c\u305f\u3002<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">?J1\u30ea\u30fc\u30b0 \u7b2c11\u7bc0 vs \u6a2a\u6d5cFM \u8a66\u5408\u60c5\u5831?<\/p>\n<p>J1\u30ea\u30fc\u30b0 \u7b2c11\u7bc0<br \/>vs \u6a2a\u6d5cFM<br \/>?\ufe0f4\/20(\u65e5)<br \/>?16:00<br \/>?<a href=\"https:\/\/twitter.com\/hashtag\/%E5%9F%BC%E7%8E%89%E3%82%B9%E3%82%BF%E3%82%B8%E3%82%A2%E3%83%A0?src=hash&amp;ref_src=twsrc%5Etfw\">#\u57fc\u7389\u30b9\u30bf\u30b8\u30a2\u30e0<\/a><\/p>\n<p>\u26bd\ufe0f\u8a66\u5408\u60c5\u5831<a href=\"https:\/\/t.co\/hqoh16tKcm\">https:\/\/t.co\/hqoh16tKcm<\/a><\/p>\n<p>?\ufe0f\u30c1\u30b1\u30c3\u30c8\u8cfc\u5165<a href=\"https:\/\/t.co\/SmjTah53p9\">https:\/\/t.co\/SmjTah53p9<\/a><a href=\"https:\/\/twitter.com\/hashtag\/urawareds?src=hash&amp;ref_src=twsrc%5Etfw\">#urawareds<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/WeareREDS?src=hash&amp;ref_src=twsrc%5Etfw\">#WeareREDS<\/a><a href=\"https:\/\/twitter.com\/hashtag\/J%E3%83%AA%E3%83%BC%E3%82%B0?src=hash&amp;ref_src=twsrc%5Etfw\">#J\u30ea\u30fc\u30b0<\/a> <a href=\"https:\/\/t.co\/X2wgOH8Rge\">pic.twitter.com\/X2wgOH8Rge<\/a><\/p>\n<p>&mdash; \u6d66\u548c\u30ec\u30c3\u30ba\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb (@REDSOFFICIAL) <a href=\"https:\/\/twitter.com\/REDSOFFICIAL\/status\/1912757183462453379?ref_src=twsrc%5Etfw\">April 17, 2025<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">?\u30104\/18(\u91d1)18\u6642\u3011\u300e2025\u30d7\u30ec\u30fc\u30e4\u30fc\u30ba\u30e2\u30d0\u30a4\u30eb\u30a2\u30a4\u30c6\u30e0\u300f\u53d7\u6ce8\u8ca9\u58f2\u958b\u59cb?<\/p>\n<p>\u6bce\u5e74\u597d\u8a55\u306e\u300e\u30b9\u30de\u30db\u30ab\u30d0\u30fc\u300f\u306e\u30e9\u30a4\u30f3\u30ca\u30c3\u30d7\u306b\u3001\u3055\u307e\u3056\u307e\u306a\u6a5f\u7a2e\u3067\u4f7f\u7528\u53ef\u80fd\u306a\u30b9\u30e9\u30a4\u30c9\u5f0f\u306e\u624b\u5e33\u578b\u30b9\u30de\u30db\u30b1\u30fc\u30b9\u3082\u65b0\u767b\u5834?\u2026 <a href=\"https:\/\/t.co\/XxbbgCVchX\">pic.twitter.com\/XxbbgCVchX<\/a><\/p>\n<p>&mdash; \u6d66\u548c\u30ec\u30c3\u30ba\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb (@REDSOFFICIAL) <a href=\"https:\/\/twitter.com\/REDSOFFICIAL\/status\/1913036422426272049?ref_src=twsrc%5Etfw\">April 18, 2025<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">4.17 RECOVERY\uff06TRAINING | ?<br \/>\u30db\u30fc\u30e0 \u6a2a\u6d5cFM\u6226\u307e\u3067\u3001\u3042\u30683\u65e5\u3002<\/p>\n<p>???? ?????<br \/>vs \u6a2a\u6d5cFM<br \/>?\ufe0f4\/20(\u65e5)<br \/>?16:00<br \/>?<a href=\"https:\/\/twitter.com\/hashtag\/%E5%9F%BC%E7%8E%89%E3%82%B9%E3%82%BF%E3%82%B8%E3%82%A2%E3%83%A0?src=hash&amp;ref_src=twsrc%5Etfw\">#\u57fc\u7389\u30b9\u30bf\u30b8\u30a2\u30e0<\/a><\/p>\n<p>?\ufe0f\u30c1\u30b1\u30c3\u30c8\u306e\u3054\u8cfc\u5165\u306f\u3053\u3061\u3089<a href=\"https:\/\/t.co\/QGB5utPh8q\">https:\/\/t.co\/QGB5utPh8q<\/a><a href=\"https:\/\/twitter.com\/hashtag\/urawareds?src=hash&amp;ref_src=twsrc%5Etfw\">#urawareds<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/WeareREDS?src=hash&amp;ref_src=twsrc%5Etfw\">#WeareREDS<\/a><a href=\"https:\/\/twitter.com\/hashtag\/J%E3%83%AA%E3%83%BC%E3%82%B0?src=hash&amp;ref_src=twsrc%5Etfw\">#J\u30ea\u30fc\u30b0<\/a> <a href=\"https:\/\/t.co\/zM5Po9FvIe\">pic.twitter.com\/zM5Po9FvIe<\/a><\/p>\n<p>&mdash; \u6d66\u548c\u30ec\u30c3\u30ba\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb (@REDSOFFICIAL) <a href=\"https:\/\/twitter.com\/REDSOFFICIAL\/status\/1912770431624376669?ref_src=twsrc%5Etfw\">April 17, 2025<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">?4\/20(\u65e5)\u6a2a\u6d5cFM\u6226\u3092\u89b3\u6226\u3055\u308c\u308b\u307f\u306a\u3055\u307e\u3078?<br \/>\u30b9\u30bf\u30b8\u30a2\u30e0\u306b\u3066\u89b3\u6226\u3055\u308c\u308b\u307f\u306a\u3055\u307e\u306b\u304a\u304b\u308c\u307e\u3057\u3066\u306f\u3001\u4e8b\u524d\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u3066\u89b3\u6226\u30eb\u30fc\u30eb\u304a\u3088\u3073\u30de\u30ca\u30fc\u306b\u3064\u3044\u3066\u3054\u78ba\u8a8d\u3092\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<a href=\"https:\/\/t.co\/PmRI1V64bq\">https:\/\/t.co\/PmRI1V64bq<\/a><\/p>\n<p>?\u89b3\u6226\u30eb\u30fc\u30eb\u3068\u30de\u30ca\u30fc<a href=\"https:\/\/t.co\/bHTk2mFLm1\">https:\/\/t.co\/bHTk2mFLm1<\/a><a href=\"https:\/\/twitter.com\/hashtag\/urawareds?src=hash&amp;ref_src=twsrc%5Etfw\">#urawareds<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba<\/a><a href=\"https:\/\/twitter.com\/hashtag\/J%E3%83%AA%E3%83%BC%E3%82%B0?src=hash&amp;ref_src=twsrc%5Etfw\">#J\u30ea\u30fc\u30b0<\/a> <a href=\"https:\/\/t.co\/58z9Ilr5ff\">https:\/\/t.co\/58z9Ilr5ff<\/a> <a href=\"https:\/\/t.co\/fxBXc6poDl\">pic.twitter.com\/fxBXc6poDl<\/a><\/p>\n<p>&mdash; \u6d66\u548c\u30ec\u30c3\u30ba\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb (@REDSOFFICIAL) <a href=\"https:\/\/twitter.com\/REDSOFFICIAL\/status\/1912757541051981962?ref_src=twsrc%5Etfw\">April 17, 2025<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4\/18\u306e\u30cd\u30c3\u30c8\u4e0a\u306b\u3042\u308b\u6d66\u548c\u95a2\u9023\u30cd\u30bf\u307e\u3068\u3081\u3067\u3059\u3002  \u6d66\u548c\u304c\u6539\u5584\u3057\u305f\u201c\u30cf\u30a4\u30d7\u30ec\u30b9\u201d\u5bfe\u5fdc\u30002\u304b\u6708\u3067\u4e00\u5909\u2026\u9078\u624b\u304c\u5f97\u305f\u624b\u5fdc\u3048\u300c\u30aa\u30d7\u30b7\u30e7\u30f3\u5897\u3048\u305f\u300d(\u30d5\u30c3\u30c8\u30dc\u30fc\u30eb\u30be\u30fc\u30f3) \u4e2d\u592e\u3067\u30b0\u30b9\u30bf\u30d5\u30bd\u30f3\u304c\u30d7\u30ec\u30fc\u30e1\u30fc\u30ab\u30fc\u3068\u3057\u3066\u30dc\u30fc\u30eb\u3092<\/p>\n","protected":false},"author":2,"featured_media":44272,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts\/45631"}],"collection":[{"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45631"}],"version-history":[{"count":1,"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts\/45631\/revisions"}],"predecessor-version":[{"id":45633,"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts\/45631\/revisions\/45633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/media\/44272"}],"wp:attachment":[{"href":"https:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}