{"id":53464,"date":"2026-08-09T10:23:28","date_gmt":"2026-08-09T01:23:28","guid":{"rendered":"https:\/\/uragi.com\/?p=53464"},"modified":"2026-08-09T10:23:28","modified_gmt":"2026-08-09T01:23:28","slug":"%e3%80%8erecoverytraining%e3%80%8f%e3%80%8ej1%e3%81%ae%e3%83%94%e3%83%83%e3%83%81%e3%81%ab%e7%ab%8b%e3%81%a4%e3%81%93%e3%81%a8%e3%81%8c%e5%87%ba%e6%9d%a5%e3%81%be%e3%81%97%e3%81%9f%e7%ac%b9","status":"publish","type":"post","link":"http:\/\/uragi.com\/?p=53464","title":{"rendered":"\u300eRECOVERY&#038;TRAINING\u300f\u300eJ1\u306e\u30d4\u30c3\u30c1\u306b\u7acb\u3064\u3053\u3068\u304c\u51fa\u6765\u307e\u3057\u305f(\u7b39)\u300f\u306a\u3069\u3010\u6d66\u548c\u30ec\u30c3\u30ba\u30cd\u30bf\u307e\u3068\u3081(8\/9)\u3011"},"content":{"rendered":"<p>8\u67089\u65e5\u306e\u30cd\u30c3\u30c8\u4e0a\u306b\u3042\u308b\u6d66\u548c\u95a2\u9023\u30cd\u30bf\u307e\u3068\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">8.8 RECOVERY &amp; TRAINING | \ud83d\udcf7<\/p>\n<p>\u305d\u306e\u4ed6\u306e\u5199\u771f\u306f <a href=\"https:\/\/x.com\/hashtag\/REDLife?src=hash&amp;ref_src=twsrc%5Etfw\">#REDLife<\/a> \u3067\ud83d\udcf1<a href=\"https:\/\/t.co\/7VRFQnJkNk\">https:\/\/t.co\/7VRFQnJkNk<\/a><a href=\"https:\/\/x.com\/hashtag\/UrawaRedDiamonds?src=hash&amp;ref_src=twsrc%5Etfw\">#UrawaRedDiamonds<\/a> <a href=\"https:\/\/x.com\/hashtag\/urawareds?src=hash&amp;ref_src=twsrc%5Etfw\">#urawareds<\/a> <a href=\"https:\/\/x.com\/hashtag\/%E6%B5%A6%E5%92%8C%E3%83%AC%E3%83%83%E3%82%BA?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d66\u548c\u30ec\u30c3\u30ba<\/a> <a href=\"https:\/\/x.com\/hashtag\/WeareREDS?src=hash&amp;ref_src=twsrc%5Etfw\">#WeareREDS<\/a> <a href=\"https:\/\/t.co\/KaVlxPaPqO\">pic.twitter.com\/KaVlxPaPqO<\/a><\/p>\n<p>&mdash; 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\u7b39\u3000\u4fee\u5927\u3000\u3010Shuta Sasa\u3011 (@shuta_sasa) <a href=\"https:\/\/x.com\/shuta_sasa\/status\/2085887397322174837?ref_src=twsrc%5Etfw\">August 8, 2026<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.x.com\/widgets.js\" charset=\"utf-8\"><\/script> <\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"ja\" dir=\"ltr\">\uff0f<br \/>\u52dd\u5229\u3092\u5f15\u304d\u5bc4\u305b\u305f\u30d3\u30c3\u30af\u30bb\u30fc\u30d6\ud83e\udde4<br \/>\uff3c<\/p>\n<p>\u85e4\u679dMYFC\u30fb\u5409\u7530\u821c\u304c\u4e2d\u5cf6\u5143\u5f66\u306ePK\u3092\u898b\u4e8b\u306b\u30b9\u30c8\u30c3\u30d7\uff01<a href=\"https:\/\/x.com\/hashtag\/%EF%BC%AA%E3%83%AA%E3%83%BC%E3%82%B0?src=hash&amp;ref_src=twsrc%5Etfw\">#\uff2a\u30ea\u30fc\u30b0<\/a> <a href=\"https:\/\/t.co\/jYDFAuvwGH\">pic.twitter.com\/jYDFAuvwGH<\/a><\/p>\n<p>&mdash; \uff2a\u30ea\u30fc\u30b0\uff08\u65e5\u672c\u30d7\u30ed\u30b5\u30c3\u30ab\u30fc\u30ea\u30fc\u30b0\uff09 (@J_League) <a href=\"https:\/\/x.com\/J_League\/status\/2086053689517912315?ref_src=twsrc%5Etfw\">August 8, 2026<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.x.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>8\u67089\u65e5\u306e\u30cd\u30c3\u30c8\u4e0a\u306b\u3042\u308b\u6d66\u548c\u95a2\u9023\u30cd\u30bf\u307e\u3068\u3081\u3067\u3059\u3002  8.8 RECOVERY amp; TRAINING | \ud83d\udcf7 \u305d\u306e\u4ed6\u306e\u5199\u771f\u306f #REDLife \u3067\ud83d\udcf1https:\/\/t.co\/7VRFQnJkNk#Ura<\/p>\n","protected":false},"author":2,"featured_media":52300,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"acf":[],"_links":{"self":[{"href":"http:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts\/53464"}],"collection":[{"href":"http:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53464"}],"version-history":[{"count":1,"href":"http:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts\/53464\/revisions"}],"predecessor-version":[{"id":53466,"href":"http:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/posts\/53464\/revisions\/53466"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/uragi.com\/index.php?rest_route=\/wp\/v2\/media\/52300"}],"wp:attachment":[{"href":"http:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53464"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/uragi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}